reflecting

When I reflect back to my "young" days, I wish I had known the following



exercise and fitness makes you feel better, irrespective of what you feel - it empowers you, gives you momentum. I wish i had been more sporty and into fitness when I was growing up. It doesnt only streamline basic body requirements such as nutrition and sleep but also empowers the mind, putting you into a very positive state of mind.


you are in control of your feelings, thoughts, and thus actions. thoughts become actions.


do the work - gain momentum. no one can take that away from you. not even God. It is in the action that you measure yourself. Action is the measure of all intelligence.


what have you learn over the course of your life that has taken you in great stead presently? what is something you wish was taught in school?