I wonder exactly what goes on physically in our brains with new actions, new ways of thinking. are these changes neuroplastically speaking, temporary or permanent. what happens to cells before and after an inspirational ted video.

what exactly is perception.

how exactly does our brain put together certain associations with our life - both negative and positive.

i wish there was an app or device which one could tune into to remind oneself about all the different yet important aspects of ones life. these aspects include work and career, personal goals, self care and social life. within these are sub domains.

sometimes i think that i overanalyse overthink it. its best to just start. start something. action is the best measure of intelligence.

isnt it upto us how we percieve something, after all, no matter what happens, we are in control. noone else. there is no escape.

what then is the real you?

i think our mind is built to always be stimulated. what comprises stimulation and what meaning you derive from that is upto you.